Obesity and Pakistan!

Prevalence of obesity (BMI or Body Mass Index) in 25-44 year old in rural areas was 9% for men and 14% for women; in urban areas, prevalence was 22% and 37% for men and women, respectively. For 45-64 year old, prevalence was 11% for men and 19% for women in rural areas, and 23% and 40% in urban areas for men and women, respectively. Information resource is the National Health Survey of Pakistan. In South Asia, including Pakistan, social and environmental changes are occurring rapidly, with increasing urbanization, changing lifestyles, higher energy density of diets, and reduced physical activity.

Obesity is a medical problem that kills thousands of people each year, results in more chronic illnesses than smoking cigarettes and can contribute to heart disease and diabetes. Food is the vital source of energy necessary for the human body to survive, all types of which with the exception of water contain calories. If the calorie intake exceeds the amount required for the body to function to optimum levels, the body chemistry converts and stores unused energy as fat. Obesity is calculated using a formula known as the Body Mass Index (BMI). It is a measure of body fat based on height and weight that applies to both men and women. A BMI of 25 to 29.9 is considered overweight and one of more than 30 is considered obese. Being significantly overweight is linked to a wide range of health problems including, heart disease, high blood pressure, arthritis, diabetes, indigestion, gallstones some cancers, snoring and sleep apnea, stress, anxiety and depression, to name but a few.

According to the World Heart Federation obesity is alarmingly appearing amongst the younger generation; an estimated 22 million children under the age of five are now severely overweight. However, the fast-food industry has come to be held as one of the main culprits. Indeed there has been a real shift of change in the human diet during the last century since the advent of snack food chains such as McDonald's and KFC. Homemade food has given way to convenient high-energy or high calorie food rich in fat, salt and sugar. On the other hand, the fast food industry has become a huge international business. With a multi-billion dollar turnover in the global fast-food industry, it is no surprise that such international companies will do all they can to keep people eating and the profits rolling in, attempting to convince the public that their products are healthy.

The food marketing industry that stands accused of targeting in particular young children through provocative adverts and incentives such as free gifts with kids' meals or inside cereal boxes. Also blamed are endorsements from celebrities such as pop stars, sports personalities and TV presenters who all have considerable influence on the choice of food of both children and adults. The nature of desire as a criterion for controlling actions is such that it is constantly fluctuating, with the individual being torn between varieties of differing pleasures. The aim of satisfying desires will never bring peace and contentment to an individual and comes at great cost to both body and soul. When this concept is applied to food and drink, it leads to people enjoying these things to excess; obesity can be considered a natural outcome.

Deliverance of women in Pakistan!

Women whether working or not working as professionals are not placed only as label of custodian of family but should be responsible of character building of the whole society. Societies are built on the personalities of women which superficially look under control of men in Pakistan. A capable woman act like backbone of any family, if one of her disqualifies comprising of her values, character, hardworking and devotion for her family and surroundings slips, all matters shatter around men of her concern according to the men dominant culture here. Except in feudal culture her liberation is any way disturbed by the system itself. Women are dominant in all matters of her interests. If she has a wish to exceed in any matter she has lot of opportunity to excel depending upon her devotion, commitment and passion for that particular goal.
In Pakistan the girl’s brought up matters automatically is developing her sense of liberation. Some woman love to behave like childish nature and some families’ groom their girl child as confident and equal sharing person. They are picked by their spouses for their qualities. If Parents themselves degraded their girl child and let them down in front of a male partner she would naturally lose her sense of liberation or might react opposite to this and become disobedient and reactive to hold her importance in this system in which she was first disregarded by her parents.
Those women accept rudeness of men who take it normal from their family life styles and this trend is common in our lower, middle and so called top elite class with the same intensity in the whole Pakistani families no matter resides in whatever country. For lower class it becomes obvious to all as they are in majority and live in open spaces as compared to enclosed elite class who before coming out polish their traces of abused behavior in artificial get up.
The Pakistani women of today enjoy a better status than most Muslim and Middle Eastern women. However, on an average, the women's situation as compared to men is one of systemic subordination although there have been attempts by the government and enlightened groups to elevate the status of women in Pakistani society. In late 2006, the Pakistani parliament passed the Women's Protection Bill, repealing some of the Hudood Ordinances. The bill allowed for DNA and other scientific evidence to be used in prosecuting rape cases. The passing of the Bill and the consequent signing of it into law by President General Pervez Musharraf invoked protests from hard-line Islamic leaders and organization. Some experts also stated that the reforms will be impossible to enforce. President Asif Ali Zardari on January 29, 2010 signed the “Protection against Harassment of Women at Workplace Bill 2009” which the parliament adopted on January 21, 2010. These are steps have been taken to give more freedom to the women of Pakistan so that they can play a vital role in nation building with ease but it needs true implementation from other ends of parties.