While difficult situations have a tendency of overpowering our strength - we must fight to stay afloat. Every situation has a positive - only the quantity of the same varies. Grasp life for all it has to offer - the good, the bad and the beautiful. Train your mind to comprehend that many opportunities come from the absolute worst of situations - it's up to you to make what you can of them.
Sometimes we lose hope or seems that all the efforts we put to win or succeed are useless and think that we are not able to handle or treat the situation. However the case is different, our efforts teach us and provide alternatives too that help in handling the same situations successfully in future. Every bad or worst experience is our mistake that train us and make us more knowledgeable and skillful. What we do is only to change the way of thinking or seeing the things. Always think and try to learn why this happen - repeat the process and find mistake and try to solve the situation in different ways and then choose the best efficient way. Try to find opportunities that are hidden in the crisis we face.